Failing to find an amazing experience at university? Many share your feelings.
One university attendee used up much of his first week at university scrolling through social media, reading posts about fellow students partying.
"I was just in bed," Robert recalls, describing the week as the loneliest time of his life.
Robert's flatmates rarely went out, and his program didn't seem particularly social.
Despite putting himself out there by going to taster sessions for different clubs, he was unable to locate his people.
"I gradually lost my self-assurance," he says. "I believed people didn't want to become my friends, or they didn't appreciate me."
Digital Platform Contrasts
Initially, Robert wasn't considering of attending college and received employment offers for post-secondary education.
However he saw his friends enjoying themselves as university attendees on social media.
"When you've got to get up for your job during the week at 9:00 and you notice others went out on the previous evening, you begin believing the grass is greener," Robert says.
College Anticipations
Media content and social media can romanticize the concept of college existence.
Lots of people come to university with great anticipations for what they imagine could be the best years of their lives.
Some students begin their studies with "optimistic perspectives," says a mental health professional.
Survey Findings
- Through surveys of freshers in their first week, students' biggest concern was finding their place and feeling included
- Additional research through polling organizations, a significant minority said they had no friends at university
- A substantial portion mentioned they felt anxious regularly about building relationships
Personal Experiences
Another student's TikTok feed was full of videos of girls having fun while cohabitating in university housing.
But when Alisha moved from her previous location to campus to pursue media studies, she found orientation period "intense" because of how much alcohol it involved.
She abstains from alcohol and had avoided party scenes before.
"I actually passed a lot of freshers' week in my room," she says. "I merely sensed slightly disconnected."
Emotional Wellbeing Factors
According to recent research of more than 10,000 university attendees, a significant portion mentioned they had considered withdrawing from studies.
The primary factor was psychological wellbeing, followed by economic considerations.
"Anxiety about these multiple factors is extremely prevalent, and normal," explains a support specialist.
Identifying Resolutions
With time, Robert, Alisha and Christina all found their feet and formed relationships.
She formed relationships via her studies and through TikTok, while the individual experienced improvement after being able to relocate with companions.
Useful Suggestions
For Robert, now 24 and in his concluding studies, it was joining his university's drama society and employment during studies that supported social connection.
The suggested approach to beginning learners struggling to socialize is to simply leave your accommodation and participate in group trial sessions.
"After a few weeks of regular attendance, individuals become familiar with you," he mentions, "you recognise theirs, and friendships begin forming."